In 100 g (Grams) of Mollusks, oyster, eastern, canned there is 54 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Mollusks, oyster, eastern, canned.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Mollusks, oyster, eastern, canned

Mollusks, oyster, eastern, canned is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, canned are listed below.

Water	85.14 g	85.14%
Energy (calorie)	68 kcal
Energy (joule)	287 kJ
Protein	7.06 g	7.06%
Total lipid (fat)	2.47 g	2.47%
Ash	1.42 g	1.42%
Carbohydrate, by difference	3.91 g	3.91%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	45 mg	0.04%
Iron, Fe	6.7 mg	0.01%
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	139 mg	0.14%
Potassium, K	229 mg	0.23%
Sodium, Na	112 mg	0.11%
Zinc, Zn	90.95 mg	0.09%
Copper, Cu	4.461 mg
Manganese, Mn	0.45 mg
Selenium, Se	35.8 µg
Vitamin C, total ascorbic acid	5 mg

Nutrients in Mollusks, oyster, eastern, canned